Alligator and I are going to start working out with a personal trainer. Some of our friends at the office work out with him now and he seems to be doing a good job of getting them in shape and working them out pretty hard. Alligator and I are pairing up because we figure we're pretty alike in our lack of physical activity for the past oh....5 years!
Yesterday we had to fill out health histories that detailed our short term, long term, and ultimate goals. I thought maybe sharing them here, on my crazy world blog, would help keep me committed and make me take them more seriously.
So here are some fitness goals for the short term:
- I'd like to get back to a routine that I enjoy doing and will continue doing for a long time.
- I'd like to get back to running
- I'd like to lose some weight
- I'd like to lose a lot of weight
- I'd like to make working out a habit and also enjoy doing it.
- I'd like to get back to running
- Get back to lifeguard sized self
- Have an established routine of working out 4 times a week or more.
- Maintain a healthy lifestyle
- Enjoy running again
Here's hoping I don't get rushed to the hospital on day one of training and that by this time next year, a lot of the goals on that list are accomplished!
1 comment:
Yay for personal trainers and for fitness goals! You'll have to let me know how the trainer goes...I might have to jump on board too!
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