I know that there's "no harm" in drinking diet sodas because they are after all, zero calories. But I just don't think that it's all that great to be consuming caffeine. I could be totally wrong, but I'm going to go without it for a while and see how I feel!
What have you guys done this year in an effort to be healthier?
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| I just love this.... |
2 comments:
Omg!!! How many hundreds of times have I seen people do exactly that comic! Drives me nuts!
But back to you, wow!! Good luck! I need to give up sweets. That's the only bad habit remaining from pregnancy: my insane sweet tooth!! It's awful. But you're so strong! Fingers crossed for you!
Since giving up caffeine a couple years ago to eliminate the headaches they were causing, I found myself drinking way more water at restaurants. That's good for overall health, but it's also good for making yourself feel more full!
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